Energy Bars

An image of dry fruit burfi on a plate.

Dry Fruit Burfi

Are you looking for a nutritious snack that fuels...
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Breakfast

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Eggless Banana Oats Pancake

There’s something magical about pancakes—golden...
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An image of moong dal sprouts salad.

Moong Dal Sprouts Salad

Made from sprouted moong dal (whole green gram)...
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An image of veggie oats cheela.

Veggie Oats Cheela

When it comes to enhancing athletic performance...
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An image of instant ragi idli on a plate.

Instant Ragi idli

Looking for an easy-to-make, energy-boosting⚡...
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Lunch/ Dinner

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Chilli Tofu

When it comes to fueling your body for peak...
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Snacks

An image of veggie oats cheela.

Veggie Oats Cheela

When it comes to enhancing athletic performance...
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APARNA CHAUDHARY

Sports Nutritionist

Blogger

Through this blog, my goal is to simplify your journey by offering practical tips to help you optimize your performance and reach your goals.

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An image of banana oats pancake on a plate.

Eggless Banana Oats Pancake

An image of chilli tofu in a bowl.

Chilli Tofu

An image of moong dal sprouts salad.

Moong Dal Sprouts Salad

An image of veggie oats cheela.

Veggie Oats Cheela

An image of instant ragi idli on a plate.

Instant Ragi idli

An image of dry fruit burfi on a plate.

Dry Fruit Burfi

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