Fuel your day the smart way with this Seviyan Upma recipe – made with roasted seviyan (vermicelli), vegetables, and spices. This dish delivers complex carbohydrates, plant-based protein, and micronutrients to power your training and recovery. Complex carbohydrates provide a steady release of energy⚡, helping you stay fuelled longer without a mid-morning crash. You can easily […]
This Easy Poha Recipe is a wholesome, light, and energizing⚡ meal to kickstart your morning. Poha is a traditional Indian breakfast recipe made with poha (flattened rice), peanuts, and a mix of spices. Unlike heavy breakfast options that can slow you down, poha is light on the stomach yet keeps you satiated for hours. The
Looking for a naturally sweet, energizing snack that you can whip up in just minutes? Made with whole foods like dates, almonds, cashews, and walnuts, these no-bake energy bliss balls are designed to provide energy⚡ and satisfy your sweet tooth without the crash. As an athlete, you know that what you eat off the field
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There’s something magical about pancakes—golden, fluffy, and perfect in every bite. Pancakes have been a favourite breakfast for generations. But what if you could enjoy the comfort of pancakes while still fuelling your body with the nutrients it needs to power through your busy day? These Eggless Banana Oats Pancakes are the perfect balance of
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When it comes to enhancing athletic performance, the right nutrition is key🗝️. As an athlete, you need meals that not only fuel your energy⚡ needs but also support muscle recovery and overall well-being. Veggie Oats Cheela is a delicious, nutrient-dense dish that checks☑️ all the boxes. Whether you need a pre-training snack or to refuel
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Are you looking for a nutritious snack that fuels your training and recovery? Are you craving something sweet but still want to stay on track with your performance goals? These Nutty Date Bites are the perfect solution! Packed with nutrient-dense ingredients like almonds, cashews, and walnuts, these bites deliver a balanced mix of carbohydrates, protein,
